Suicidal thoughts and impulses are more common than most people would like to believe. The people who suffer from them often feel alone, and people who have never experienced them find it hard to believe so many others do. I want to take a look at ways that we can battle them, from both perspectives.
First of all, let’s get it out of the way, the reason I feel qualified to talk about this is simple: I, too, suffer from suicidal thoughts and impulses at times. Mine are in no way as severe as most cases, and my level of depression allows me to deal with them easily. But they’re there, and they’re scary. When I’m in the throes of depression, all I can think of is how worthless I am. I can’t see any positive aspects of myself, and think of myself as a complete failure. Sometimes outside influences trigger the episodes, but it’s never the fault of anyone but myself and my brain’s inability to handle stress and hurtful situations.
The thing is, I’m not worthless or a failure, although I am by no means successful. I know that. And when I start to wonder if I have any pills in the house that could kill me, or how I could get the blades out of my razor, I remind myself that I have two little boys who count on me, a husband who loves me, and a mother and various family and friends who care about me and love me.
You know what happens then? My brain starts to tell me how much better off all of them would be without me. That is the hardest part about battling this. Because it is so incredibly hard to convince yourself that the people in your life would NOT be better off without you.
To anyone else out there who battles with depression and suicidal thoughts, the most important thing I can tell you is this:
NO ONE IS BETTER OFF WITHOUT YOU.
I wish I could look at each and every one of you right now and scream that into your faces. I have to scream it at myself in my head every time to snap myself out of it. You have no idea the profound effect your suicide would have upon every life that you have touched. Your friends may not keep in touch sometimes. Your family may get busy and forget about you for short bursts. But your death will still devastate them like nothing else could. I have been on the outside, too. Although I’ve not lost a loved one to suicide, I have had the people closest to me attempt to kill themselves or threaten to the point of hospitalization. It leaves a scar upon your soul that can never be erased. There is not a single person who has ever known you that won’t ask themselves how they failed you, why they didn’t try harder to show you how much you were loved.
Don’t believe me? Let’s look at some recent examples.
The young man in the center of that photo is Daniel Kyre. Daniel was one of the three founders of the YouTube gaming channel Cyndago. He also teamed up with Mark Fischbach, better known as Markiplier. If you haven’t heard of Markiplier, he is one of the biggest YouTubers out there. He’s been to the White House, was on Jimmy Kimmel, and is one of the wealthiest YouTubers around. Daniel lived with him, worked on his channel, and was supported by him on his own channel.
The thing is, Daniel was successful, talented, and well loved. He seemed to have everything going for him. On September 16, 2015, Daniel committed suicide.
Millions of subscribers are mourning his passing, wondering how in the world this happened. If you have any doubt of the impact his suicide has had, watch this video:
Markiplier has made hundreds of videos, is one of the most well spoken and respected members of the YouTube community, and almost a week after Daniel’s death, he still cannot hold it together. He’s rambling all over the place, breaks down in tears, and can barely speak of his friend without cracking. Does it seem like he’s better off?
If you would like to donate to Daniel Kyre’s family to help offset the costs of medical bills and funeral expenses, you can visit the gofundme campaign here.
Robin Williams was by far my favorite comedian. I’d been entertained by him since I was a little girl watching Mork and Mindy. Nanu Nanu! His comedic genius made Mrs. Doubtfire what it was. Hook was one of the most fun movies I can remember from my childhood. Is the world better off without him? No, the world is hurting and suffering from the loss of him, even after so much time has passed since his suicide. I still am brought to tears by the thought of his passing.
No matter who you are, where you are, or how successful you are, somewhere, somehow, you have touched someone’s life. You have family, you have friends, hell, somewhere you smiled at a cashier and made their day, and when they learn of your suicide, they will grieve, they will grieve hard, and they will torture themselves wondering how they could have kept you around. Don’t do that to them. Don’t deprive people of the effect you have on their lives, the joy you might be able to bring someone, even if it’s only momentary.
And to everyone else, I implore you, tell the people you love that you love them. If someone brightens your day, tell them. If a certain cashier always makes you smile, let them know. If you care about someone and you know they suffer from depression, check on them regularly. Mean it when you ask how they are, and listen. And if someone is threatening to kill themselves, do not under any circumstances ignore them.
You never know who is feeling suicidal. There is absolutely no way to tell. One kind word, one small gesture, could be the thing that stops someone from killing themselves for one more day. And if, and I hope this never happens, but if someone you know goes through with it and commits suicide, it is not your fault. You’ll never believe me, I know, but it isn’t.
Sometimes we can’t prevent it.
That’s the worst part of all of it, is that sometimes nothing will stop a person. But I sincerely hope that, with enough awareness and enough compassion and education, we can prevent a lot more. I know I certainly plan to try, and I hope you will, too.
If you are feeling suicidal, please call the National Suicide Prevention Lifeline at 1-800-273-TALK. I beg you.
To learn more about how you can help raise awareness and donate to education efforts, visit the American Foundation for Suicide Prevention.


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